Book - F*ck Menopause Journal

A no-nonsense journal designed for the menopause journey. Vent, rage, and process your feelings with irreverent affirmations and plenty of blank pages. Whether you're navigating perimenopause, the thick of it, or life after, this companion offers humour, self-compassion, and a judgment-free space to track emotions and symptoms. Finally, a journal that gets it.

Ideal for women aged 35–65 who crave humour with their self-reflection. Whether you're a devoted journaler, gift-shopper hunting the perfect present, or a fan of candid menopause memoirs and novels, this irreverent journal speaks your language.

Perfect for birthdays, Mother's Day, Galentine's Day, or just because you deserve a laugh during life's biggest plot twist.

144 Pages | Chronicle Books | Hardcover